Wednesday, May 28, 2008

Free Diet Programs Can Be Created By Using Your Favorite Foods

The fact is that most diets are just trying to be a one size fits all solution.

The only way they can make it appear like their diets work is if they just give you a really low calorie, or really restrictive diet. That way they know they’ll at least get that quick “fake” weight loss to trick you and get you hooked.

Even if the diet isn’t really working, and you’re not seeing any results in the mirror.

Here’s something to think about…

Yes you can lose weight while eating “junk food” or even candy. (It may not be the healthiest thing to do, but that doesn’t mean you can’t do it and still lose weight.)

It’s probably one of the best kept secrets in the diet industry.

When losing weight you can eat more calories, and don’t need to eliminate specific things like carbohydrates, or fat out of your diet.

When you start to realize this you may begin to understand that this opens up a lot of possibilities…

-You can eat protein.
-You can eat fat.
-You can eat carbohydrates.

Did you know that these three categories (protein, fat, and carbohydrates) are the building blocks to all foods?

All foods have at least one of these, if not two or all three of them.

What does this mean for you?

Well, it means that all these building blocks are ok for you to eat while losing weight.
And because all foods are made of these building blocks, then that means almost ALL foods are ok for you to eat.

Even while losing fat.

You just have to know how to come up with the right combination of these building blocks to help you lose weight.

YummyFitness.com developed a tool that not only helps you figure out how much of each building block you need to lose weight.

But this tool also figures out the right numbers for you based on who you are right now and what your goals are.

This tool also lets you pick the foods you want to eat, and it figures out how to create a diet for you using the foods you chose.

Yes you can eat more use it to eat all organic, vegan, raw foods, or even a diet based entirely on fast foods, or candy it’s your choice.

To be perfectly honest with you, this software program is not for everyone. Some people will love it, and others will choose not to use it. But either way it’s at least worth checking out.

This tool is called OK-Cal.

And OK-Cal actually asks you the right questions, and ensures that you get enough calories, and if you want it will help you get the right amount of protein too.

OK-Cal figures all of this out for you, based on who you are, and what you want to eat.
It’s your choice, and you can have a custom tailored weight loss diet created just for you every day based on the foods YOU choose.
100% organic, or 100% fast food, it’s your choice. OK-Cal has the technology built right in to handle almost any food preference.


Get your free diet programs created for you with OK-Cal today.

Think of it as Yummy Fitness’ way of saying “Thanks for making the effort to make a positive change in your fitness and life.”

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